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Depression and anxiety often go hand in hand with heavy drinking. Studies show that people who are alcohol dependent are two to three times as likely to suffer from major depression or anxiety over their lifetime. When addressing drinking problems, it’s important to also seek treatment for any accompanying medical and mental health issues.

Caring for a person who has problems with alcohol can be very stressful. It is important that as you try to help your loved one, you find a way to take care of yourself as well. It may help to seek support from others, including friends, family, community, and support groups. If you are developing your own symptoms of depression or anxiety, think about seeking professional help for yourself. Remember that your loved one is ultimately responsible for managing his or her illness.

However, your participation can make a big difference. Based on clinical experience, many health providers believe that support from friends and family members is important in overcoming alcohol problems. But friends and family may feel unsure about how best to provide the support needed. The groups for family and friends listed below under Resources may be a good starting point.

However, your participation can make a big difference.

Remember that changing deep habits is hard, takes time, and requires repeated efforts. We usually experience failures along the way, learn from them, and then keep going. Alcohol use disorders are no different. Try to be patient with your loved one. Overcoming this disorder is not easy or quick.

Remember that changing deep habits is hard, takes time, and requires repeated efforts.

Pay attention to your loved one when he or she is doing better or simply making an effort. Too often we are so angry or discouraged that we take it for granted when things are going better. A word of appreciation or acknowledgement of a success can go a long way.

Pay attention to your loved one when he or she is doing better or simply making an effort.

Your doctor. Primary care and mental health practitioners can provide effective alcoholism treatment by combining new medications with brief counseling visits. To aid clinicians, NIAAA has developed two guides: Helping Patients Who Drink Too Much , and for younger patients, Alcohol Screening and Brief Interventions for Youth: A Practitioner’s Guide . Both are available at

Your doctor.

Specialists in alcohol use disorders. For specialty addiction treatment options, contact your doctor, health insurance plan, local health department, or employee assistance program. Other resources include:

Specialists in alcohol use disorders.

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A weekly talk show, dedicated to the art and science of mixing music .New episodes are released every Monday, seeking to inspire, entertain, or educate all types of DJs. Enjoy exciting interviews with international DJs, howto guides, inspirational stories, and just-for-fun shows. Whether you work in the club, at the wedding reception, on the stage, or in your bedroom… there’s something for every DJ to enjoy.

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 Episode 149: 20 Small Wins for DJs On The Passionate DJ Podcast, we encourage everyone to dream big, make bold moves, and constantly get out ofthe comfort zone. But Episode 149 is about the small wins. Today, we’re going to talk about 20 different ideas that can help get you get mild (but immediate) results! These are things which you can do to improve your DJing, boost your promotion, expand your horizons, or simply make your life easier… all […]


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 Today we’re giving you a full preview ofAfterparty, our monthly bonus show which is exclusively for Patreon subscribers of The Passionate DJ Podcast. Become a Patron here: If you’re not familiar with Patreon, it’s a great way to support your favorite creators and help pay them for the stuff you love. You decide the pledge, and then receive rewards in order to thank you for your support. In our case, we offer a monthly bonus show calledAfterparty.The show […]

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